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Stay Fit by Playing This Summer!

Published August 16, 2018

The time of long days, warm weather, fun summer get-togethers, and vacations is upon us, and it can be especially hard during this busy time to keep up your normal […]

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What Are Autoimmune Diseases and What Causes Them?

Published July 26, 2018

Stress can have many negative effects on the body, including increasing the risk of developing serious health conditions such as autoimmune disease. Autoimmune diseases are often caused by undefined external […]

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Low Magnesium: The Silent Epidemic

Published July 16, 2018

It’s been called “the silent epidemic of our time.” The “it” is magnesium deficiency. Why silent? It doesn’t give any overt warning, and it doesn’t produce readily recognizable symptoms. As […]

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When Sleep Hygiene Isn’t Enough to Curb Night Sweats

Published June 25, 2018

When trying to settle in for a good night’s sleep, many people try to practice good sleep hygiene habits to ensure proper rest. This often includes taking a warm bath […]

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Hypogonadism: Treating Testosterone Deficiency

Published June 18, 2018

Four to five million men in the United States are affected by a testosterone deficiency known as hypogonadism. Hypogonadism is characterized by symptoms such as depression, body hair loss, and […]

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Vaginal Dryness: Causes and Symptoms

Published May 22, 2018

Vaginal health is imperative to overall health in women. However, many questions about vaginal health go unanswered due to embarrassment. One such concern is vaginal dryness. There are a variety […]

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What Hormones Mean for Your Weight Loss Journey

Published May 12, 2018

Obesity is an epidemic in this country, and it affects more than 600 million adults worldwide. Obesity itself can be dangerous and debilitating, but it can also put you at […]

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Hormone Balance: How to Start Your Healthy Lifestyle Right

Published April 17, 2018

At the turn of the year, you likely made plenty of resolutions to live a better lifestyle, including healthier food choices and new exercise routines. But even if you’re working […]

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Try Yoga to Decrease Blood Pressure

Published April 4, 2018

Have you started practicing yoga and wondered what it’s actually doing to help your day to day life? You might be surprised as to all the benefits it can actually […]

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Artificial Sweeteners Aren’t Your Best Bet for Weight Loss

Published March 17, 2018

Artificial sweeteners that have zero or fewer calories than their natural counterparts make up a huge part of the food market, especially in the weight loss sector. Even as newer […]

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What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • Working with Laura and Dr. Bob Porzio on the Ideal Protein diet has been life changing.  Not only have I felt supported and encouraged throughout the process, but comfortable and successful as well.  Coach Laura has helped me work through many of my own food issues, come up with great alternatives to eating for dealing with stress, and other such…Read More
  • I always felt like there had to be a way for the body to shed its reserved fat without a ton of exercise.  The Ideal Protein program is that solution.  I put my faith in following the rules of the program and it worked.  I started at 184 lbs. and had a goal weight of 150 lbs.  20 years ago,…Read More
  • Why isn’t [Ideal Protein] in the national news and on the front page of every paper? It is a diet that works and works quickly. I am 51 and at the age of 47 gained 20 pounds in approximately 6 months while exercising 6 days a week and eating on average 1000 calories a day.  I tried 4 different well…Read More
  • Dr. Bob has completely transformed my life!  I went to Dr. Bob a year ago, 150 lbs over weight and experiencing extremely horrible migraines daily.  I was non-functioning as a wife, mother and person.  I was depressed, exhausted, sick and just unhappy.  I came to Dr. Bob, did the testing and found out I had a ton wrong with me,…Read More
  • BodyLogicDO and Dr. Bob Porzio have changed my life. I am 51 years old and at age 47 I started to gain weight, feel tired as well as experience many premenopausal symptoms that were taking over my life. Dr. Bob understood exactly what was going on and has helped make the necessary changes to balance my hormones which has resulted…Read More

Blog


August 16, 2018

Stay Fit by Playing This Summer!

The time of long days, warm weather, fun summer get-togethers, and vacations is upon us, and it can be especially hard during this busy time to keep up your normal […]

Read More

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