Call Us: 408-841-8082

Blog


Want to Banish Depression? Get to the Root of the Problem

Published October 19, 2018

Articles abound on ways to escape the clutches of depression: “Get a routine!” “Set goals!” “Eat healthy!” “Get enough sleep!” “Exercise!” “Banish negative thoughts!” “Try to have fun!” Undoubtedly, a […]

Read More

Science Gives Us Another Way to Stave Off Aging

Published October 12, 2018

Most of us hate the thought of losing the attributes that defined us as being young: smooth, taut skin; strength, endurance, and a high energy level; and freedom from chronic, […]

Read More

The Benefits of Your Morning Cup of Joe

Published September 14, 2018

Many people discover the powerful benefits of caffeine in college, just in time for providing an extra dose of energy to stay awake for all-night study sessions. After graduation, the […]

Read More

What You Need to Know About Type 2 Diabetes

Published September 4, 2018

Diabetes continues to be a worldwide health issue for millions of people, often leading to a lifelong struggle and sometimes serious health complications. While many people are aware of what […]

Read More

Creative Ways to Have a Healthy Summer

Published August 26, 2018

Although many women claim that they don’t have time to work out, in reality, nothing could be further from the truth. Even during the summer, when you may have kids […]

Read More

Stay Fit by Playing This Summer!

Published August 16, 2018

The time of long days, warm weather, fun summer get-togethers, and vacations is upon us, and it can be especially hard during this busy time to keep up your normal […]

Read More

What Are Autoimmune Diseases and What Causes Them?

Published July 26, 2018

Stress can have many negative effects on the body, including increasing the risk of developing serious health conditions such as autoimmune disease. Autoimmune diseases are often caused by undefined external […]

Read More

Low Magnesium: The Silent Epidemic

Published July 16, 2018

It’s been called “the silent epidemic of our time.” The “it” is magnesium deficiency. Why silent? It doesn’t give any overt warning, and it doesn’t produce readily recognizable symptoms. As […]

Read More

When Sleep Hygiene Isn’t Enough to Curb Night Sweats

Published June 25, 2018

When trying to settle in for a good night’s sleep, many people try to practice good sleep hygiene habits to ensure proper rest. This often includes taking a warm bath […]

Read More

Hypogonadism: Treating Testosterone Deficiency

Published June 18, 2018

Four to five million men in the United States are affected by a testosterone deficiency known as hypogonadism. Hypogonadism is characterized by symptoms such as depression, body hair loss, and […]

Read More
Page 1 of 812345...Last »
See all testimonials →

What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • Working with Laura and Dr. Bob Porzio on the Ideal Protein diet has been life changing.  Not only have I felt supported and encouraged throughout the process, but comfortable and successful as well.  Coach Laura has helped me work through many of my own food issues, come up with great alternatives to eating for dealing with stress, and other such…Read More
  • I always felt like there had to be a way for the body to shed its reserved fat without a ton of exercise.  The Ideal Protein program is that solution.  I put my faith in following the rules of the program and it worked.  I started at 184 lbs. and had a goal weight of 150 lbs.  20 years ago,…Read More
  • Why isn’t [Ideal Protein] in the national news and on the front page of every paper? It is a diet that works and works quickly. I am 51 and at the age of 47 gained 20 pounds in approximately 6 months while exercising 6 days a week and eating on average 1000 calories a day.  I tried 4 different well…Read More
  • Dr. Bob has completely transformed my life!  I went to Dr. Bob a year ago, 150 lbs over weight and experiencing extremely horrible migraines daily.  I was non-functioning as a wife, mother and person.  I was depressed, exhausted, sick and just unhappy.  I came to Dr. Bob, did the testing and found out I had a ton wrong with me,…Read More
  • BodyLogicDO and Dr. Bob Porzio have changed my life. I am 51 years old and at age 47 I started to gain weight, feel tired as well as experience many premenopausal symptoms that were taking over my life. Dr. Bob understood exactly what was going on and has helped make the necessary changes to balance my hormones which has resulted…Read More

Blog


October 19, 2018

Want to Banish Depression? Get to the Root of the Problem

Articles abound on ways to escape the clutches of depression: “Get a routine!” “Set goals!” “Eat healthy!” “Get enough sleep!” “Exercise!” “Banish negative thoughts!” “Try to have fun!” Undoubtedly, a […]

Read More

Contact Us


Parent Theme Menu